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Originally Published: June 21, 2011
By Lane Strauss | ESPN The Magazine

This story appears in the June 27, 2011 issue of ESPN The Magazine.

BEST SPORTS MEDICINE INNOVATION Poised Pose Sometimes the best new things are old. Like, thousands of years old. "More and more pro athletes are incorporating yoga into their training," says Gwen Lawrence, who owns Power Yoga for Sports and works with athletes from all four major sports leagues. Many pro teams, including the New York Giants, have offered yoga classes to help players boost strength, flexibility ...

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