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How Hendo got his groove back

Updated: March 7, 2011, 12:48 PM ET
By Chuck Mindenhall | For ESPN.com

Dan Henderson is not getting any younger, but he might be getting better. Using a time-biding strategy to overcome hard-hitting Rafael Cavalcante -- a strategy that one of his cornermen likened to "breaking a horse" -- Henderson brought back his Greco-Roman wrestling and patiently went about picking his moments to throw the big right hand. In the third round, after overcoming some teetering moments, it landed. Just like that, Henderson became Strikeforce's light heavyweight champion.

"I ...

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