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The List: Top 5 offseason activities

In this week's version of The List, Eric Allen looks at what a player spends his offseason doing.

Updated: March 19, 2007, 4:55 PM ET
By Eric Allen | ESPN.com

The offseason is a time for players to take some time to enjoy themselves and their families, but even in the offseason, you never can forget about football. Here are my top 5 offseason activities for NFL players.

Voluntary workouts: "Voluntary" should be in quotes because there is really nothing voluntary about them if you want to be ready for training camp. It's a great way to get ready for the next season and to start forging bonds with your teammates, especially the new ones.

Beach ...

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