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Palmer: Elbow is 100 percent

Updated: March 30, 2009, 8:23 PM ET
By James Walker | ESPN.com

CINCINNATI -- Bengals starting quarterback Carson Palmer says his elbow is "100 percent" and ready to go for the 2009 season.

Cincinnati started offseason workouts on Monday, which was the first opportunity for Palmer to work with the team since his injury last fall that caused him to miss 12 games but didn't require surgery. The Bengals will keep Palmer on a "pitch count" all the way through training camp only as a precautionary measure.

"I'm 100 percent," Palmer said. ...

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