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Seahawks take break after getting to 5-0 at home

Updated: November 13, 2012, 4:12 AM ET
Associated Press

(Updates: With AP Photos.)

By TIM BOOTH

AP Sports Writer

SEATTLE -- Pete Carroll kicked his players out of the Seattle's practice facility Monday with a simple message for their week off.

Get some rest.

"Hopefully we can cash in on it. What we will gain is rest and the rehab part of it and then we've got to go back to work and really hit it in earnest Monday," Carroll said.

"I do feel good about where we are going and the guys have worked really hard and performed ...

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