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Fear not Gonzalez's average

Updated: August 7, 2009, 4:37 PM ET
By Shawn Peters | Special to ESPN.com

You want improvement? If so, you need repetition.

When a football player shows up for training camp, he goes out and throws or catches hundreds of balls a day, knowing that if every one of them makes him 1/1000th more efficient, they'll add up.

The best musicians in the world, the ones who can play a piece of sheet music the first time they see it, practice their performance pieces over and over again. They understand that perfection, if it's attainable, will only come ...

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